My article on "The 7 Wonders of Walking" is out in Urban Health magazine this month, and it's also featured on the Urban Health website. Here's a screen cap of my article, as featured on the home page this month:
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Welcome 2019: Time to Grow
Happy New Year everyone! I'm so so excited for 2019 and everything that it'll bring. I'm starting the year with gratefulness for...


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