Friday, September 20, 2013

Get Your Kids Off The Couch @ Urban Health Magazine

Hello, new day! I feel good being 37. I still can't quite believe I'm almost 40, but I feel good about it. I must work on improving my health and fitness though, I'm not getting any younger! To help you keep your pulse on health, do look out for Urban Health magazine. Here's my article for them, on getting kids active, from back in May this year.

Urban Health May 2013 by Adline A. Ghani

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